Journal of Healthy Living

The Best Herbs & Natural Approaches for UTIs: What’s Fact and What’s Fiction?
Get the facts on commonly used natural remedies for UTI, the best herbs for urinary tract infections, popular herbal remedies for UTI, and more.
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Rye Grass Uses, Benefits, and Side Effects: Learn About This Natural Super Ingredient
Rye grass uses for prostate and overall health. Learn about rye flower pollen extract benefits, side effects, and more in plain english.
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Meditation for Stress Management: De-stress With Traditional Meditation and Sleep Meditation for Anxiety
Learn about simple ways to de-stress using meditation with these tips on meditation for stress management, sleep meditation for anxiety and stress, and more.
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Gut Health and Depression: The Incredible Link Between Gut Health, Serotonin, and Mood
Learn about the incredible connection between gut health and depression, how gut health and serotonin affect each other, and how to improve your own gut health.
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8 Natural Herbs for ED & Resources for Prostate Support You Need to Know About
Learn about the most popular natural herbs for ED, as well as natural resources for prostate wellness with this quick and easy list.
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Urinary Health in the Bedroom: UTIs, Urinary Incontinence, and Sex
Answers to questions about uti and sex as well as coital urinary incontinence. Does sex cause utis? What causes bladder & urine leakage during sex?
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Sex and Prostate Health: Does an Enlarged Prostate Affect a Man Sexually or Cause ED?
Get answers to important questions about sex & prostate health. Does an enlarged prostate affect a man sexually? Can an enlarged prostate or BPH cause ED?
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Sex and Aging: How Often Do Older Couples In Their 60s & 70s Make Love?
Get the answers to questions about sex and aging. What is healthy? How often do 60 year olds and couples in their 60s make love? How to rekindle relationship?
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Hands and Feet Always Cold? 5 Tips to Improve Blood Circulation
Learn about 5 easy ways to increase blood flow in your hands and feet, so you can stop wondering “why are my hands and feet cold?” all winter.
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Seasonal Affective Disorder Tips: Beating SAD and Winter Sadness
Learn about seasonal affective disorder, SAD treatments, and other tips for beating winter sadness and seasonal depression.
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6 New Year’s Resolution Ideas For Total Wellness You’ll Actually Enjoy
These unique New Year’s resolutions will help you go beyond the usual “gym and diet” cycle. It seems like every time the calendar strikes one on a fresh year, everybody’s asking the same question: “what are your resolutions?”. Eating better,...
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Turbo-Boost Your Immune System with Aronia Berry, Echinacea, and Pomegranate
If there’s one thing that this year’s global health crisis has taught us all, it’s that you can’t always control the external factors that pose a threat to your health and wellness. What you can control is how well you look after your immune system to keep it in optimal shape.
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