Journal of Healthy Living

Why is it important to stay hydrated? The benefits of drinking more water may surprise you, and are super easy to work into your routine!

What is D-Mannose used for? How does D-Mannose work? Get these answers and more with this guide on D-Mannose’s many benefits and uses.

Is age related memory loss becoming a problem? Learn about how to keep your brain healthy with these brain health tips you can use at home.

Men’s urinary problems and their causes remain a mystery to men with a weak urine stream and frequent urgent urination. Get the answers you need in this guide.

Enjoy these useful ideas for natural ways to improve eyesight with easy everyday tips and information on what vitamin is good for eyesight.

Trying to find the best supplements to take? Get the information you need to make the decision of “what supplements should I take” all for yourself.

“Why can’t I hear” is a question no one wants to ask, but there are ways to improve ear health! Learn about how to protect your hearing & ears so you can enjoy healthier ears.

How does saw palmetto work? What’s the best time of day to take saw palmetto? Find answers to these questions and more in this helpful guide to saw palmetto.

Learn the do’s and dont’s of a prostate diet with these foods that help nourish the prostate gland and the worst foods for prostate health.

The effects of music on the brain are incredible. Learn more about music helping depression and the effects of music on the brain with these definitive answers to “what does music do to the brain”.

Why do I keep peeing myself? Why do I pee myself when I cough? Get the answers to these questions and more with these 5 facts on urinary incontinence. 

Did you know sauerkraut can help testosterone? Discover testosterone rich foods you would never expect with this guide on foods to increase testosterone.