Journal of Healthy Living

The Not-So-Sweet Reality of America's Blood Sugar Problem
So what is “insulin resistance”? Who is it affecting? How can you protect your own blood sugar health in the face of what’s truly an American epidemic? Let’s talk about it.

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Turbo-Boost Your Immune System with Aronia Berry, Echinacea, and Pomegranate
If there’s one thing that this year’s global health crisis has taught us all, it’s that you can’t always control the external factors that pose a threat to your health and wellness. What you can control is how well you look after your immune system to keep it in optimal shape.
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The Not-So-Sweet Reality of America's Blood Sugar Problem