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Graminex Flower Pollen Extract: The Benefits, Side Effects, and Background of A Prostate Super Ingredient

Graminex Flower Pollen Extract: The Benefits, Side Effects, and Background of A Prostate Super Ingredient

Graminex Flower Pollen Extract is an extremely unique prostate health ingredient that a lot of men could benefit from, but which many aren’t familiar with. Here’s a breakdown of Graminex’s benefits, side effects, and background.

Graminex Flower Pollen Extract might not be a household name yet, but for any man looking to support stronger prostate health, it should be. Rye Flower Pollen Extract sometimes loses top billing to ingredients like Beta Sitosterol and Saw Palmetto when it comes to the most prominent prostate supplements; but, as we’ll see by looking at Graminex’s track record in research studies, rye might be the missing piece you’re looking for.

Let’s take a look at what makes Graminex so unique, and what that can mean for your own prostate health. Here’s a complete breakdown of Graminex Flower Pollen Extract - how it’s made, it’s benefits, and it’s side effects.

graminex flower pollen extract

Graminex Comes From Humble Roots in the Heartland

To understand Graminex’s unique benefits, we have to first understand what goes into creating it. The Graminex company (the word “Graminex” describes both the Flower Pollen Extract and the manufacturer who makes it) has operated a family-owned rye farm in Ohio for over 20 years, and the proprietary extraction processes they’ve innovated is what sets this extract apart.

In a few simple steps, here’s how American-grown rye fulfills its destiny to become Graminex Flower Pollen Extract:

  1. Not all rye is created equal, and this isn’t the same as what you find in your bread. The life of Graminex Flower Pollen Extract begins as certified seeds grown in ideal conditions right in Northwest Ohio without pesticides or herbicides.
  2. Once spring rolls around, the rye is ready to be harvested. The crop is checked daily to find out when it’s reached its peak nutritional content, at which point it gets to enjoy some time “chilling out” in temperature controlled storage to maintain stability, potency, and efficacy.
  3. All the rye in the world wouldn’t be of much use if it’s prostate nourishing nutrients were locked inside! Other manufacturers use chemical solvents to extract them, but Graminex harnesses rye’s full range of active ingredients using only natural CO2 and purified water.

Ultimately, all of this results in a flower pollen extract that’s rich in compounds like carotenoids, amino acids, phytosterols, prostaglandins, vitamins, and minerals. These work like a team to support healthy prostate cells and, as we’re about to see, are responsible for Graminex’s benefits.

Graminex’s Benefits For Prostate Health While there are some miscellaneous uses for Flower Pollen Extract like skin health, liver support, and even some antimicrobial applications, the main focus is on prostate health. Graminex’s benefits primarily come in the form of promoting strong prostate function, as well as supporting the aspects of urinary and sexual wellness that relate to it. The best way to observe these benefits is by seeing how Flower Pollen Extract has performed in real world studies and, fortunately, there is some great data that we can look at.
Study #1:1

This first study takes us all the way to Japan, where researchers gave participants experiencing prostate-related urinary and sexual difficulties 375mg of Graminex Flower Pollen Extract per day for up to 3 months. Using a scale called the International Prostate Symptom Score (IPSS), they were able to track the men’s self-reported progress on things like erectile and urinary function.

The results were quite decisive - 90% of men saw an improvement in their score.

Study #2:2

For one year, 208 doctors tracked the progress of 1,894 men who were given Rye Flower Pollen Extract for their prostate health. They focused on markers such as nighttime and daytime urination frequency, urgency, flow, and whether or not the men felt like they had fully emptied their bladder.

After that year was up, the data spoke for itself. Not only was the rye well-tolerated by 99% of participants, it made a measurable difference in promoting strong prostate and urinary health in over 90% of the men studied.

Study #3:3

A type of study called a “meta-analysis” distills the results from a wide range of individual studies on a topic like Rye Flower Pollen Extract into a single conclusion that’s easy to understand. In this case, data was gathered from 13 double blind and open label studies examining rye’s ability to support strong prostate and urinary health.

The University of Mississippi pharmaceutics professor who conducted this meta-analysis had a very positive conclusion to make based on the extensive findings he examined. After remarking on rye’s continued record of success in supporting better prostate and urinary health, he notes its power at “improving quality of life”.

As you can see, Graminex’s benefits aren’t just rooted in the natural chemical make-up of rye. They’re supported by the results of studies that show what those nutrients are capable of in practice.

Graminex’s Side Effects

In general, Rye Flower Pollen Extract like Graminex is well-tolerated by most people. However, it’s always important to talk to your doctor before taking any new herbal supplement, just in case there’s a reason that it isn’t right for you.

Side effects that have been reported with Graminex are fairly mild, but do include:

  • Stomach discomfort
  • Heartburn
  • Nausea

At the beginning of this discussion about Graminex Flower Pollen Extract, we said that it’s a natural prostate health ingredient that more men need to know about. Hopefully, now that we’ve covered everything you need to know about Graminex’s background, benefits, and side effects, you’re well-equipped to determine if it’s a good fit for your own wellness.

If you enjoyed this exploration of Graminex, and want to get even more valuable information on natural ingredients you might be missing out on, make sure to follow us on Facebook and Instagram!


  1. Yokoyama, H. et al. 2005. Findings on Prostatitis through the “Pollen Extract G63” of Graminex Company. Kanda New Medical Clinic.
  2. Ebeling, L.. “Possibilities and Limitations of Phytotherapy for Benign Prostatic Hyperplasia ( BPH ).” (2012).
  3. Preuss, Harry & Bagchi, Debasis & Chambliss, Walter. (2003). A Critical Review of Cernitin™ for Symptomatic Relief Of Lower Urinary Tract Symptoms (LUTS) in Men. Research Communications in Pharmacology and Toxicology. 8.
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