Latest Health News…

Dr. Kenneth Woliner
Hearing IMPROVED With This Secret From The Sea

Dear Health-conscious Friend, The Ocean Holds a Key to Help Keep Hearing Sharp The hard-of-hearing grandpa (or grandma) is one of Hollywood’s oldest jokes. A family member tells them something important, they get the message garbled, and comedy ensues. But hearing loss isn’t so funny in real life. At first, you may just have a little trouble making out voices

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Dr. Kenneth Woliner
Naturally Achieving Better Blood Sugar Balance

Dear Health-conscious Friend, Naturally Achieving Better Blood Sugar Balance If you watch any television, you’re probably familiar with the “part of this healthy breakfast” ads. They’re usually pushing some brand of cereal or another starchy breakfast food. In fact, if you look at most of the breakfasts in those ads, they all look a lot alike. They have the cereal,

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Dr. Kenneth Woliner
Thank Your Pet for Your Healthy Heart

Healthy heart? Thank your pet.  We Americans love our pets like no other society. Two-thirds of American households have at least one pet… and we spend an astounding $61 billion a year on them. But do they give us more than companionship? According to a new report from the American Heart Association (AHA), the answer is “You bet!” In the

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Dr. Kenneth Woliner
Feel Good About Your Body

Feel Good About Your Body As a doctor, I know a lot of women aren’t satisfied with their bodies. But I wasn’t prepared for the shocker in a recent issue of The Journal of Women & Aging. According to the study, almost 9 out of 10 American women over 50 have a negative body image. And among the 12% who are

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Dr. Kenneth Woliner
Resveratrol - Even Better Than We Thought?

Dear Health-conscious Friend, Resveratrol Breakthroughs the Media Missed Like most readers of The Journal for Healthy Living, you probably take vitamins and herbs as part of your personal health plan. I do, too. So when I see the media bashing a supplement I believe in, I’m concerned. Lately, they’ve taken aim at resveratrol. The trigger was an Italian study that

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Dr. Kenneth Woliner
A Powerful - but Often Overlooked - Vision Enhancer

Dear Health-conscious Friend, A Powerful – but Overlooked – Vision Enhancer It may well be the most potent anti-aging nutrient you’ve never heard of. Even many people who take vitamins and herbs regularly know almost nothing about quercetin. And that’s a shame, because it boosts your body’s defenses against a host of age-related problems. Problems such as heart trouble… weak,

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Dr. Kenneth Woliner
How To Be The Right Kind of "Light Sleeper"

Dear Health-conscious Friend, How Being a “Light Sleeper” Can Be a Good Thing I’ve written about light and sleep before. The screens from cell phones, tablets, computers and TVs give off a lot of blue light. Using these devices before bed can throw your sleep-wake cycle off… and leave you tossing and turning at night. Now studies are revealing how

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Dr. Kenneth Woliner
Beat-Bladder-Trouble-with-This-Native-American-Secret

Dear Health-conscious Friend, Beat Bladder Trouble with This Native American Secret Although it’s one of the most useful herbs I’ve come across, I wouldn’t be surprised if you said you’d never heard of bearberry. Most people haven’t. The medical establishment has shunned it for decades. Native Americans have used bearberry – or uva ursi, as it’s better known – as

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Dr. Kenneth Woliner
The-Myths-and-Truth-About-Saw-Palmetto

Dear Health-conscious Friend, The Myths – and Truth – About Saw Palmetto Next to catching a cold, an enlarged prostate is one of the most common health issues men face. But unlike common colds, prostate problems don’t clear up after 7 to 10 days. In fact, they just keep getting worse. As your prostate grows, you’ll find yourself having to

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Dr. Kenneth Woliner
Women Can’t Resist the Smell of a Man’s Sweat!

What guy doesn’t like to work up a good sweat right? It’s invigorating – it sort of reminds you what it feels like to be a man. And then there are all the benefits that go along with it…a good sweat cleans out the pours, helps rid your body of toxins and flushes out impurities. But as it turns out

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Dr. Kenneth Woliner
Barnyard Secret 10x More Potent Than Shark Cartilage

Dear Health-conscious Friend, Ease Joint Pain with This Simple Barnyard Secret Not too long ago, shark cartilage was all the rage for easing joint pain. To be honest, I never really jumped on that bandwagon. While shark cartilage showed promise, it has one major drawback… Your body doesn’t absorb it well. When it comes to easing joint pain, I believe

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Best Life Herbals
Creamy Coconut Celery Soup

Yield:  6-8 servings Prep time: 20 minutes Ready in: 45 minutes – 1 hour This delicious, savory flavored recipe uses coconut cream, which is an excellent ingredient to help fight plaque build-up in your body. Because of this – it is an important food to incorporate into your diet. Coconut cream is a powerful solvent for breaking up stored plaque in

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Dr. John Hahn

Best Life Herbals is proud to introduce to you our special guest writer –  Dr. John Hahn.  Dr. Hahn is  an experienced podiatric surgeon certified  by the American Board of Podiatric Surgery,  and  has a Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine in Portland, Oregon. Dr. Hahn has practiced naturopathic medicine in conjunction with podiatric

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