Latest Health News…

Dr. Kenneth Woliner
Naturally Achieving Better Blood Sugar Balance

Dear Health-conscious Friend, Naturally Achieving Better Blood Sugar Balance If you watch any television, you’re probably familiar with the “part of this healthy breakfast” ads. They’re usually pushing some brand of cereal or another starchy breakfast food. In fact, if you look at most of the breakfasts in those ads, they all look a lot alike. They have the cereal,

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Dr. Kenneth Woliner
Thank your pet for your healthy heart

Healthy heart? Thank your pet. We Americans love our pets like no other society. Two-thirds of American households have at least one pet… and we spend an astounding $61 billion a year on them. But do they give us more than companionship? According to a new report from the American Heart Association (AHA), the answer is “You bet!” In the

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Dr. Kenneth Woliner
Feel Good About Your Body

Feel Good About Your Body As a doctor, I know a lot of women aren’t satisfied with their bodies. But I wasn’t prepared for the shocker in a recent issue of The Journal of Women & Aging. According to the study, almost 9 out of 10 American women over 50 have a negative body image. And among the 12% who are

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Dr. Kenneth Woliner
Reverse Your Risk of Hearing Loss

Reverse Your Risk of Hearing Loss About 1 in 5 Americans over age 12 have hearing problems. That number is bad enough, but by the time you hit 50, your risk skyrockets. According to data from national health surveys, almost half of all women – and two-thirds of men – suffer with hearing loss by their 70th birthday. That’s more

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Dr. Kenneth Woliner
Anti-Aging Secrets to Use At Your Job

Dear Health-conscious Friend, Anti-aging at Work In my great-grandparents’ day, lots of people worked on farms and in manufacturing jobs. For most Americans, “going to work” a lot of moving – and often hard physical labor. Today, though, we’re a technological society… and that’s bad news for those who hope to live a long, active life. Because most jobs today

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Dr. Kenneth Woliner
20/20 Easy Eye Savers

These Simple Secrets Help Keep Vision Sharp The results of a 20-year vision study just came out. It turns out you can do a lot to help keep your vision strong and sharp. And some of the study’s conclusions are quite surprising. The study started in 1988 with 4,926 volunteers, aged 43 to 86. Over the next 20 years, the

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Dr. Kenneth Woliner
Sleep, Sex and Electronic Devices

Sleep, Sex and Electronic Devices With more and more people reporting difficulty getting a good night’s sleep, there’s no shortage of advice on good sleep habits. You have to be careful, I think, because anything you focus on too much can become a problem and obsessing about doing the ‘right things’ to get to sleep can cause stress and keep

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Dr. Kenneth Woliner
3 Potent Herbs to Help Fight Bladder Trouble

Dear Health-conscious Friend, 3 Potent Herbs to Help Fight Bladder Trouble It’s one of the sad truths about bladder problems… If you have one, you’ll probably have another. And most women have bladder or urinary track (UT) issues at some point in their lives. These problems often involve incontinence, which makes them both frustrating and embarrassing. A lot of bladder

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Dr. Kenneth Woliner
3 Surprising Tricks to Defend Your Prostate

3 Surprising Tricks to Defend Your Prostate Dear Health-conscious Friend, You’ve probably heard the popular saying “60 is the new 40.” In many ways, America’s growing focus on heath has made that statement true. But there’s one health issue where we haven’t made much progress. The prostate. If they live long enough, 9 out of 10 men can expect to

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Dr. Kenneth Woliner
Women Can’t Resist the Smell of a Man’s Sweat!

What guy doesn’t like to work up a good sweat right? It’s invigorating – it sort of reminds you what it feels like to be a man. And then there are all the benefits that go along with it…a good sweat cleans out the pours, helps rid your body of toxins and flushes out impurities. But as it turns out

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Dr. Kenneth Woliner
Stop Muscles Aches for Hours

Stop Muscle Aches for Hours at a Time Summer is muscle ache season. Tens of thousands of gardeners, weekend hikers and others emerge from hibernation. After a long winter, they’re eager to get back into their favorite activities. Every year, a certain percentage go out and try to pick up where they left off in the fall. But they don’t

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Best Life Herbals
Creamy Coconut Celery Soup

Yield:  6-8 servings Prep time: 20 minutes Ready in: 45 minutes – 1 hour This delicious, savory flavored recipe uses coconut cream, which is an excellent ingredient to help fight plaque build-up in your body. Because of this – it is an important food to incorporate into your diet. Coconut cream is a powerful solvent for breaking up stored plaque in

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Dr. John Hahn

Best Life Herbals is proud to introduce to you our special guest writer –  Dr. John Hahn.  Dr. Hahn is  an experienced podiatric surgeon certified  by the American Board of Podiatric Surgery,  and  has a Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine in Portland, Oregon. Dr. Hahn has practiced naturopathic medicine in conjunction with podiatric

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