Latest Health News…

Dr. John Hahn

Best Life Herbals is proud to introduce to you our special guest writer –  Dr. John Hahn.  Dr. Hahn is  an experienced podiatric surgeon certified  by the American Board of Podiatric Surgery,  and  has a Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine in Portland, Oregon. Dr. Hahn has practiced naturopathic medicine in conjunction with podiatric

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Dr. Kenneth Woliner
Reverse Years of Brain Aging

Memory Problems? Use This Simple Trick to Build Your Brain Modern medicine has done a lot to extend your life expectancy. In 1900, you’d have beaten the odds just living to 50. In 1950, American men lived – on average to 65… less than today’s retirement age. Today, the average American will live to almost 80 -15 years longer than

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Your Source For Healthy Living and Wellness Supplements
Dr. Kenneth Woliner
Hidden reason you’re cold, tired or overweight

Cold? Tired? Overweight? This “Hidden Epidemic” May Be the Reason It’s funny how something can be good for you one day… but bad for you the next. Take smoking, for example. Nowadays, we all know that cigarettes wreck your health. But when my parents were young, that wasn’t the case. Back then, magazine ads featured doctors recommending smoking as a

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Best Life Herbals
Creamy Coconut Celery Soup

Yield:  6-8 servings Prep time: 20 minutes Ready in: 45 minutes – 1 hour This delicious, savory flavored recipe uses coconut cream, which is an excellent ingredient to help fight plaque build-up in your body. Because of this – it is an important food to incorporate into your diet. Coconut cream is a powerful solvent for breaking up stored plaque in

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Dr. Kenneth Woliner
Hearing Loss Alert: Watch what you eat

Protect Your Ears from this Nasty Side Dish Everybody loves to get their money’s worth when they go out to eat. But lots of restaurants are serving a little “something extra” with their heaping portions… A higher risk of hearing loss. A team at Boston’s Brigham and Women’s Hospital recently reviewed health data from 68,421 women. The data covered 20

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Dr. Kenneth Woliner
5 Easy Secrets to Help End Bladder Leaks

5 Easy Secrets to Help End Bladder Leaks If you suffer with a weak bladder, I don’t have to tell you how frustrating it can be. Always needing to know where the nearest restroom is… the constant interruptions to your day… the embarrassment of “accidents”. I often recommend nutritional supplements for bladder health. Cranberry, Uva ursi, juniper and several other

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Dr. Kenneth Woliner
Thank your pet for your healthy heart

Healthy heart? Thank your pet. We Americans love our pets like no other society. Two-thirds of American households have at least one pet… and we spend an astounding $61 billion a year on them. But do they give us more than companionship? According to a new report from the American Heart Association (AHA), the answer is “You bet!” In the

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Dr. Kenneth Woliner
New Discoveries Could End Sunburn Pain

New Discoveries Could End Sunburn Pain Sun exposure is a double-edged sword. We need the sun’s rays to trigger vitamin D production in our skin. But too much sun causes sunburn… which can lead to even worse problems down the line. Two recent discoveries could spell an end to sunburn – especially the swelling and pain linked to this common

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Dr. Kenneth Woliner
The #1 Reason Why People Have Sex

“There’s nothing inherently dirty about sex, but if you try real hard and use your imagination you can over come that.” –Lewis Grizzard Well, according to a recent peer review study published in The Archives of Sexual Behavior the #1 Reason that people have sex is, drum roll please…

Dr. Kenneth Woliner
Dangers of Losing sleep

The Dangers of Losing Sleep There are probably a thousand reasons you’ve missed some sleep. Tax deadlines… pressure to work extra hours… getting the house ready for guests… The list is endless. When it happens, you probably tell yourself, “I’ll make up for it on the weekend.” Unfortunately, you can’t. Sleep deprivation is as serious as it is common. And

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Dr. Kenneth Woliner
Women Can’t Resist the Smell of a Man’s Sweat!

What guy doesn’t like to work up a good sweat right? It’s invigorating – it sort of reminds you what it feels like to be a man. And then there are all the benefits that go along with it…a good sweat cleans out the pours, helps rid your body of toxins and flushes out impurities. But as it turns out

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Dr. Kenneth Woliner
I can see clearly now

As we get older many changes occur that we really have no control over. Changes that even exercising and eating right can’t hold back… Like eyesight. Eyesight is something that can be taken for granted, especially if you’ve been lucky enough to have been born without vision problems, but age can take once clear and beautiful images and make them

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Dr. Kenneth Woliner
Feel Good About Your Body

Feel Good About Your Body As a doctor, I know a lot of women aren’t satisfied with their bodies. But I wasn’t prepared for the shocker in a recent issue of The Journal of Women & Aging. According to the study, almost 9 out of 10 American women over 50 have a negative body image. And among the 12% who are

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