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They Know the Problem – But WE Have the Solution

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There is nothing more to be esteemed than a manly firmness and decision of character.”

–William Hazlitt

I hate to say it BUT I told you so!

Actually I’m lying, I do love to say “I told you so” from time to time. But I won’t rub it in…this time.If you’ve been a reader of my daily rants for any length of time now I’m sure you’ve probably seen at least a dozen or so articles filter into your in-box singing the praises of the King of all male sex hormones – Testosterone.

And for very good reason – Testosterone is literally the stuff that makes men Manly.

This is NO exaggeration either – without copious amounts of this vital male sex hormone flowing thought your veins we’d literally be nothing more than really ugly looking women.

That’s why when I stumbled on a recent article in the Wall Street Journal singing the praises of healthy Testosterone production I just had to bring it to your attention.

Because well – I’ve been saying it for years. Hell, I haven’t just been saying it – I’ve been screaming it!

And now finally a prestigious, well respected publication like the WSJ is finally on the bandwagon.

But there’s just one little catch – they just list the problems that come with plummeting Levels of this sacred male hormone. But not us – WE HAVE THE SOLUTION!

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That’s right – there are literally dozens of all natural clinically proven methods that have been shown to not only stop the natural decline of this precious male hormone – but reverse the entire emasculating process.

Here are a few of the quickest and most effective…

Step #1: Diet: I’m sure you’ve heard it before – you are what you eat. And the older you get the truer that becomes.

But don’t worry; you don’t have to eat like a rabbit to live a long healthy, robust male lifestyle.

First off forget about the fad diets – actually forget about dieting all together. And start focusing on making smart food choices all the time. And you can pretty much eat to your hearts content.

All you have to do is follow a few simple yet painless eating strategies and you’ll burn fat…boost your energy…improve your mood and most importantly increase your production of testosterone quickly and easily:

* First off every meal should be built around a serving of lean protein. Eating protein releases special hormones in your body that tell it to burn fat and build muscle which in turn boosts your natural production of Testosterone. Good examples of quality protein are lean cuts of beef, skinless chicken or turkey, eggs, fish, cottage cheese, beans, nuts and pork.

* Eat like a cave man. This means fruits, vegetables, nuts and berries – the same diet your ancestors lived on for thousands of years. Mother natures bounty is so plentiful why not try a little bit of everything and see what excites you?!

* Eat your veggies – at least 3 – 5 servings a day. The brightly colored varieties are best – they’re chock full of vitamins, minerals, anti-oxidants and fiber. Some of my favorites include spinach, kale, cabbage, broccoli, tomatoes, collard greens, peppers, and zucchini. And the best part is you can eat as much of them as you like!

* Drink plenty of water – it’s hands down your body’s most vital nutrient. If you don’t drink enough your body is forced to retain the water it has – and this allows waste to accumulate in your body. Thirst can also masquerade as hunger – so if you’re looking to stay healthy and keep your waist line in check I’d recommend at least 8-10 glasses a day.

* Eat Smart. This means using common sense – don’t eat late at night. Don’t gorge yourself on giant meals once or twice a day. Plan your meals – eat frequent (4-6) smaller meals earlier in the day. Use food for what it is – fuel for your body. This will keep your waist line down and your production of Testosterone way up!

Step #2: Exercise: When it comes to exercise I like to keep it simple and straight forward. Because there’s really only 3 basic types of exercises your body needs to stay in tip top shape and keep your Testosterone pump cranking at maximum output.

Cardio work…strength training …and stretching exercises. And you don’t have to train like an Olympic athlete either. Just make sure to do something every day – even if you just take the stairs instead of using the elevator.

If you want to go a little harder than that you can try… Pushups… crunches… squats… jumping rope or for the more eager student you can join a gym or even sign up at your local martial arts studio.

Any or all of these activities will keep your testosterone pump cranking at its full potential.

Step #3: Natural Supplements: A healthy sex life and a lean muscular body are nothing more than fond memories for most men over the age of 50. Even guys that continue to work out and really try and stay in shape find it very hard to perform like they did in their younger days (in and out of the bedroom).

But I’ll bet you didn’t know something as simple as taking a few carefully selected natural supplements could quickly and naturally prime your internal testosterone pump for maximum sexual output.

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Rising Estrogen Levels May be Turning You into a Woman!

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And a few of these natural Testosterone boosters are starting to grab some major main stream attention:

* Tribulus Terrestris – more commonly known as puncture vine Tribulus Terrestris has been used for centuries by Ayervedic Healers as a natural performance enhancer and Testosterone booster.

By naturally boosting your Tesosterone levels, Tribulus increases your body’s red blood cell count. Resulting in better oxygen transport thoughout your entire body and firmer erections.

Study after study confirms that taking Tribulus Terrestris regularly can increase your Testosterone levels without any of the dangerous side effects associated with steroids and other synthetic testosterone boosters.

* Muira Puama – has been used by Brazilian tribes in and around the Amazon region for centuries. And not just as a potency booster – but as a general health tonic too.

Recent laboratory studies have confirmed that at the very least it’s an ultra potent sexual stimulant. I highly recommend making it a regular part of your daily nutritional regiment.

* Yohimbine – has long been used across Africa as a natural aphrodisiac and performance enhancer. And is actually one of the few herbs that’s been accepted by main stream medicine.

For a long time Yohimbine was the only substance approved by the FDA for treating erectile problems. But it’s since been replaced by chemical based erection boosters that have shopping list side effects.

Still, there have been quite a few studies showing the effectiveness of Yohimbine – and if you’re having problems getting “it up” Yohimbine is sure to help you rise to the occasion!

I should warn you though Yohimbine has been shown to raise blood pressure levels – so before adding Yohimbine to your daily regimen you should consult your doctor or physician.

* High Potency Multi-Vitamin – it’s a must have for your overall vitamin and mineral support. This is especially important if you’re less than strict with your eating habits.

And don’t go for a cheap one a day discount brand – because you get what you pay for. If you can afford it I recommend a high end multi-vitamin that’s designed especially for men. Keeping your body fully nourished is the key to overall robust male health!

To get all these valuable nutrients in one supplement I recommend a product by Best Life Herbals called Men’s Daily Formula http://www.blherbals.wpengine.com/promos/-VIT01.html. It has the perfect balance of pro-sexual herbs, testosterone boosters, prostate support and a high potency multi-vitamin all in one. I’ve been taking it myself for about 2 years now and I don’t think I could live without it.

Step #4: Sex: Sex, Sex and more Sex!!! In general sex is one of the best things you can do for your overall good health — and testosterone production.

Aside from the obvious fact that it’s next to impossible to be in a bad mood while having an orgasm. The list of health benefits goes on and on…

The exercising movements used during sex help lower cholesterol and boost your repertory system…the endorphins released during sex are thought to be the ultimate natural pain killers…and the male orgasm is even believed to help clean out the pipes and ward off prostate problems!

So I recommend having sex at least 3 times a week. But I tell you what – if you follow the simple advice I’ve given you today – you could be having sex 3 times a day!

And you’ve gota like the sound of that!

Stay Healthy!

Louis

Best Life Herbals

http://www.blherbals.wpengine.com

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Important Note: All materials in this email are provided as opinion only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. No communication by our employees to you should be deemed as actual medical advice. The opinions contained in the E-Letter are believed to be sensible advice but can in no way meant to replace the advice of sound medical council.


BestLife-Herbals
103 NE 4th St
Delray Beach, FL 33444

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