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Men and Women on Sex and Chocolate

Sex and chocolate – two of life’s finer pleasures. And I don’t know about you personally but for my tastes chocolate has always come in a very distant second if given a choice between the two.
And I’d like to think I’m not alone and that most guys would take a good old fashioned roll in the hay over a tasty chocolate kiss any day of the week.

Unfortunately though I can’t say the same for the women in our lives – at least those were the findings of a recent poll conducted by Leger Marketing for Aero.

During the survey 1,536 adult men and women were asked which of the following they would be least willing to give up completely – sex, chocolate or alcohol.

The guys thankfully didn’t let me down too bad – according to their results sex was 5 times more important to men than chocolate and 4 times more important than alcohol.

Man, but what the ladies had to say really blew me away – the women found chocolate and sex equally important! That’s a 50/50 split!

Thankfully only 1 in 5 wouldn’t give up alcohol – but still, chocolate and sex of equal importance?!

I couldn’t believe what I was reading! But after I collected my jaw from up off the floor (and threw out all the chocolate in my house) I really got to thinking about this.

I mean because let’s be honest – if our women like chocolate as much as sex they’re either buying REALLY good chocolates or we’re just not getting the job done in the bedroom my friend.

Sure you can try to blame it on old age, the chemicals in our environment or even stress – but at the end of the day there’s really are no excuses – only results.

So knowing how important good sex is to our overall good health and happiness – for both men and women alike. Today I decided to put together a list of sure fire sex boosters that will not only super charge your erectile function – but more importantly will make your libido burning like wild fire.

You don’t have to do them all either – just follow a few of the secrets I’ve outlined below and you’re wife of significant other will soon forget all about her endless chocolate cravings…

Go Nuts: Certain nuts contain L-Arginine a vital sex hormone that stimulates your body’s production of Nitric Oxide (NO). When your blood is rich with NO the blood vessels in your penis open easier and are able to completely fill with oxygen rich blood – which in turn gives you firmer longer erections and increased sensitivity.

The nuts with the most L-Arginine are pine nuts, pistachios, sunflower seeds and sesame seeds. These nuts are also excellent sources of protein and they’re low in calories.

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Kegel Exercises: It’s a simple exercise that works our most cherished muscle, the penis – and if you do them regularly you’ll see some amazing improvements in your sexual desire, erectile function and performance.

Here’s how they’re done – just sit down on the edge of your bed and flex the same muscle you use to stop your urine flow when you pee. Keep the muscle tense for about 10 seconds – and repeat. Do 10 repetitions 3 times a day for a couple weeks and you’ll be amazed with your results.

Zinc: Zinc is the essential male mineral and has a hand in almost every aspect of your sexual performance – everything from healthy testosterone production to how much sperm your body produces. Zinc is also essential in the maintenance of a healthy prostate – and as many of you guys out there suffering with a swollen prostate can attest – it too plays a major role in a healthy robust sex life.

The foods that contain the most Zinc are beef, eggs, oysters and wheat germ. And of course you can always bolster your intake with the help of a quality multi-vitamin like the one I use http://www.blherbals.wpengine.com/-VIT01

Get Ginkgo: Ginkgo Biloba is right at the top of my list when it comes to sexual potency enhancers – and for good reason. Sex is a physical experience but it’s also an emotional experience as well. So a lot of what goes on in the bedroom starts in your mind

And that’s where Ginkgo Biloba hits a home run – because it not only promotes healthy blood flow to your penis but it also sends more oxygen rich blood to your brain as well. This makes for an insatiable libido, firmer erections, better focus and a more positive outlook on life in general.

Prescription Alternatives: If you’re currently taking medications and you’re seeing a noticeable lag in your sex drive I highly recommend talking to your doctor about safer more natural alternatives. They do exist – but you have to ask.

Have Sex Everyday: Having sex regularly not only gives your “pipes” a good cleaning but it also helps ramp up your body’s production of testosterone (a vital sex hormone) and improves your overall self esteem. Sex is actually one of the healthiest, most beneficial activities known to man.

Eliminate Sexual Roadblocks: Like smoking and drinking – it is true that a few drinks can increase your desire for sex but it all but kills your performance in the bedroom. And if you’re a heavy drinker alcohol has been shown to have an effect similar to the female hormone estrogen – which can have devastating effects on your ability to achieve and maintain a healthy erection.

And smoking is just as bad – nicotine has been shown to constrict the blood vessels in the penis. Making it nearly impossible to “rise to the occasion” when the need arises.

Regular Exercise: A body at rest tends to stay at rest – and the same’s true in the bedroom. In my experience most sexual difficulties are caused by a simple lack of physical activity – and there’s just no excuse for that.

Regular exercise can combat two of the most common sexual roadblocks facing us today fatigue and depression. Exercise stimulates the production of endorphins (mood altering chemicals more powerful than drugs) that can banish bad feelings in the blink of an eye.

Exercise can also super charge your energy levels and banish fatigue. Not to mention that developing a smooth running cardiovascular system is the only way to ensure maximum blood flow to your penis whenever you need it.

Male Potency Supplements: I’m a huge fan of natural supplements – and potency enhancers are my personal favorites. I recommend them to men of all ages – even if you already have an amazing sex life it can always get better.

Just about every ancient culture in the known world has their own magic sex tonic. Some contain herbs and nutraceuticals that are so nutrient rich they can make your libido burn like wild fire.

My personal favorite and the one I take on occasion is called 15 Dragons http://www.blherbals.wpengine.com/-15DR01 . The Chinese have literally transformed natural herbal treatments into a science. You really have to try this stuff out to believe how good it is.

I really do urge you give some of these tips a try – I guarantee that if you just incorporate a few of the secrets I’ve mentioned above you’ll see an immediate improvement in the quality of your erection and a drastic increase in your sex drive.

And you never know – if you try them all your wife might just forget about chocolate all together.

Stay Healthy!

Louis

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This potent secret from the orient will change your sex life, and give you the pleasure and satisfaction you crave and deserve.

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Trick or Treat – More Big News About Chocolate
–Louis Hart

That’s right guys I’ve got more big news about chocolate boys and girls – and just in time for Halloween too!

Because as it turns out everybody’s favorite Halloween treat, chocolate (dark chocolate – not white or milk chocolate) doesn’t just taste great but it’s good for you too — and in more ways than one!

Clinical research now shows us that the flavonoids found in dark chocolate not only raise HDL cholesterol levels (the good cholesterol) but also acts as a super potent anti-oxidant protecting healthy cells from free radical damage!

Flavonoids occur naturally in most plant based foods and provide protection against environmental toxins and cell/tissue damage. And new research suggests these same flavonoids may actually have some beneficial effect on your cardiovascular health too.

Researchers at the University of L’Aquila in Italy recently conducted a study on the effects of dark chocolate on hypertension (high blood pressure) and what they found was pretty impressive.

The participants in the study all had a systolic blood pressure reading between 140 and 159 and a diastolic blood pressure scores between 90 and 99. None of the participants were on blood pressure medication of any kind –and were free of diabetes and other diseases.

After a 1 week period where subjects didn’t consume any chocolate — participants in group A were given 3.5 ounces of white chocolate to consume daily (has all the same ingredients as dark chocolate without the flavonoids). While participants in group B were fed 3.5 ounces of dark chocolate daily.

The results after just 15 days of testing was a 12 mm HG (millimeters of mercury) decrease in systolic blood pressure levels and a 9 mm HG (millimeters of mercury) decrease in diastolic levels in the dark chocolate group.

However, there were no changes noted in the white chocolate control group. A pretty impressive comparison – especially considering the length of the study (just 15 days).

Most health experts would agree that foods rich in flavonoids should be an integral part of a healthy balanced diet. And now along with cranberries, apples and onions – we can add good old dark chocolate to the list.

Just remember – make sure your getting dark chocolate not milk chocolate or white chocolate. Neither has any of the free radical fighting anti-oxidants of the dark variety.

Not to mention milk chocolate is loaded with sugar and saturated fat. A double whammy — so make sure you’re buying the dark stuff. Those little trick-or-treaters won’t even notice the difference.

Stay Healthy!

Louis

Best Life Herbals
http://www.blherbals.wpengine.com

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Important Note: All materials in this email are provided as opinion only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. No communication by our employees to you should be deemed as actual medical advice. The opinions contained in the E-Letter are believed to be sensible advice but can in no way meant to replace the advice of sound medical council.

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103 NE 4th St
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