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Hugh Hefner – What’s His Secret?!

“In many ways, I’m younger than I was 20 years ago.”

–Hugh Hefner

I think at one point in every man’s life he asks himself that very same question – geeez, I know I have at least a dozen times.

Even before the sudden popularity of Heff’s new reality show The Girls Next Door, the man known best for his silk pajamas had already set the standard in many men’s minds for what it truly means to live the good life.

And at age 82 as of this writing – it doesn’t appear as though the Playboy founder is going to slow down any time soon.

The man that many people credit with kick starting the sexual revolution in this country is still by all accounts living the perfect ideal of the American Dream.

If you’re a fan of his new reality show or a reader of the popular magazine (just for the articles of course) than you’re probably already aware that this modern day Casanova is currently juggling 3 different girl friends.

All of which who live together in the very same house I might add. Oh and did I forget to mention that all 3 of these beauties are in the early to late twenties?!

And if you’re a fan of celebrity gossip like me, you might have heard that there are rumors of a 4th girl that could soon call the Playboy mansion her new home.

Word on the street is Heff’s looking to add a spicy brunet to his bevy of beautiful blondes – and who could blame him, after all variety is the spice of life.


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But the one thing that’s always seemed to escape me is how in the hell does he do it?!

Because remember we’re not just talking about 4 homeless women that Heff picked up at a bus station in Brooklyn.

No! These are some of the most beautiful most desirable women in the world.

Most, if not all of them could have any man they want – but guess what? They want Heff – they’re completely convinced that the sun rises and sets in Heff’s pants.

So what is it that makes this guy so desirable, vigorous and exude that special energy that you can feel from across the room?

I don’t think it’s the money, because the world is full of rich lonely men that never seem to find love.

Especially not in the grand fashion that seems to be the theme of Heff’s stellar sex-capades.

Could it be that they’re attracted to the power? Possibly, but I doubt it – if that were the case this article would be about George Bush instead of some lowly albeit wealthy magazine publisher.

And let’s be honest here, and keep in mind I’m a huge fan. But it couldn’t be his looks – even in his prime Heff was no Brad Pitt.

No, personally I think it’s something completely different – something that attracts both men and women to the magazine mogul and has made him one of the most recognizable figures in the entire world.

There’s no one single word for it, so I guess the best way to describe it would be Vim, Vigor, Machismo, Vitality, Verve, in a word the man oozes MASCULENITY.

Unfortunate though, for me and the rest of the male population at large he’s yet to share his secret with the rest of world.

But the good news is – I have my own little theory. And I really think you’re going to like it…it’s all about S-E-X!

That’s right simple, good old fashioned, heart pounding, energetic, vigorous S-E-X.

I knew you’d like that. But seriously, you’ve heard me mention it before and I think it’s definitely worth mentioning again…

S-E-X is the essence of life, it’s the cure for what ails you, it’s you’re one stop shop for that little sparkle that makes everything in life sooo much better.

And if you’re not taking advantage of all the amazing health and life benefits vigorous S-E-X has to offer than that little spark will probably always elude you.

Here’s what I mean…

1. He’s Already Beaten the Average Male Lifespan by 10 Years: One of the most credible studies connecting longer life with sexual frequency comes out of Queens University in Belfast. They tracked the mortality rates of about 1,000 middle-aged men over the course of a decade. After ten years the British Medical Journal reported that the men who had the highest frequency of orgasm enjoyed a death rate 50% lower than their less sexually active counter parts.

2. Heff’s Never Had an Attack: In a 2001 follow-up to the Queens University study I mentioned earlier – researchers focused on the cardiovascular health of the test subjects. And they found that by having sex three or more times a week, subjects lowered their risk of heart attack and stroke by a whopping 50%.

3. He’s a Lean Mean S-E-X Machine: S-E-X is also an excellent form of exercise. A vigorous bout of love making is about the same as running for 15 minutes or playing a game of tennis. During S-E-X, your pulse rate rises from about 70 beats per minute to a whopping150 beats. Almost the exact same results you’d get from a vigorous workout at the gym.

4. Pleasure Trumps Pain: Just before orgasm, levels of the hormone Oxytocin in your body jump to five times their normal level. This action releases special endorphins which can alleviate most any kind of pain, everything from headaches to arthritis pain. And in women sex stimulates the production of estrogen, which can also reduce the pains associated with PMS.


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5. Does He Look Sick to You: Researchers at Wilkes University discovered that men that had sex at least once or twice a week showed higher concentrations of the essential antibody Immunoglobulin A – a substance shown to boost your immune system and accelerate healing.

6. The Guy’s as Sharp as Ever: DHEA is another critical hormone that’s affected by your sexual activity. Right before you orgasm the DHEA levels in your body will climb several times higher than normal. And DHEA is thought to improve brain function, boost your immune system, and promote healthy looking skin and good cardiovascular health.

7. I Doubt Heff Has Plumbing Problems: There’s a definite relation ship between frequency of ejaculation and the health of your prostate. A recent study published in The British Journal of Urology International explains that men in their 20’s can reduce their risk of prostate issues by ejaculating more than 5 times a week. And if you’ve ever had prostate problems in the past than you know what a drastic affect they can have on your quality of life.

I think we could all learn a little something from Heff – you’ve got to admit he’s really onto something here.

And hey, we may not live in the Playboy mansion and we might not ever have the opportunity to even meet a Playboy model let alone share our beds with one.

But the last time I checked S-E-X was still one of the most pleasurable activities this side of planet earth.

Not to mention the positive influence it has over your mind, body and soul. So class, do I really have to tell you what today’s homework is?!

Stay Healthy!


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