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Women’s Health

Little-Known Veggie May Be Your Key to Sleeping Well

Lying awake at night is one of the most frustrating experiences you can have. You may be exhausted, but you just can’t sleep. Time slows to a crawl. Sleepless nights become torture. You shut off your TV at night… avoid afternoon naps… and – in desperation – count sheep. But nothing works. What you wouldn’t…

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Secret of Ancient Incas Rekindles a Woman’s Desire

2,000-year record of success proven by modern science Reawaken your desire… quickly, safely, naturally Few plants can survive the cold, dry heights of the Andes Mountains. Even fewer are edible. But the ancient Incas found one that helped them conquer half a continent. A plant they used not only for food, but also as sacred…

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Want To Live Longer – Get More Sleep

The natural cycle of light and dark has ruled most of human history. The discovery of fire pushed the boundaries. Then our ancestors created oil lamps and candles. But these only brought a little light into the darkness. Then came electricity – and modern lighting turned our natural rhythm on its head. Shift work, brightly…

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Women’s Anti-Aging Insurance For Just Pennies a Day

You’ve worked hard to take care of yourself. You eat as well as you can… you try to exercise… but the effects of age catch up with you, no matter what you do. It’s frustrating. You’d like to try those fancy spa treatments that promise major anti-aging benefits. Or cutting-edge anti-aging injections. But they’re so…

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Women’s Most Frustrating Health Issues

Hidden Solutions to Women’s Most Frustrating Health Issues Men and women are a lot alike. But they’re also remarkably different. One of those differences has brought a lot of women to my office over the years. They’re looking for relief from a woman’s most frustrating health issues. Well, I have good news. You can ease…

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Enzyme Breakthrough Lets You Enjoy All Your Favorite Foods Again

As you get older, your body changes. Some of those changes occur in your digestive system. Your stomach loses elasticity, cutting your appetite. The villi in your intestines that absorb nutrients shrink. Unhealthy gut flora spread, leading to gas, bloating, and discomfort. Your digestive enzymes change, too. These changes can lead to problems digesting certain…

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Thwart Spiking Blood Sugar with These 4 Natural Solutions

Tired of the Blood Sugar Roller Coaster? These 4 Nutrients Can Help Hundreds of studies document the importance of protecting against spiking blood glucose. This roller coaster of repeated blood sugar spikes stress virtually every organ in your body’s metabolic engine. Additionally, regularly putting away huge meals can actually be shortening your life – even…

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Kick this bad habit for a healthy new year

Kick Multi-Tasking to the Curb for Better Female Health Okay, girls, let’s fess up. We all do it. We’ve worn it as a badge of honor like there’s a medal ceremony for best achievement in it. But it’s the one thing we can ditch on New Year’s Day that will truly enhance our female health.…

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