Contact Us: contact@bestlife-herbals.com
1-866-405-5138 (U.S.) • 1-925-331-6892 (Non-U.S.)

Sleep

Modern Science Confirms Shakespeare’s Advice on Sleep

Featured Product: DeltaSom “As sweet as Balm, as soft as air, as gentle.” – William Shakespeare, “Antony and Cleopatra” Some 400 years ago, Shakespeare wrote this line. It’s one any of his readers or playgoers would have understood. “As sweet as balm, as soft as air, as gentle.” The Bard was writing about an herb…

Read More

Little-Known Veggie May Be Your Key to Sleeping Well

Lying awake at night is one of the most frustrating experiences you can have. You may be exhausted, but you just can’t sleep. Time slows to a crawl. Sleepless nights become torture. You shut off your TV at night… avoid afternoon naps… and – in desperation – count sheep. But nothing works. What you wouldn’t…

Read More

Want To Live Longer – Get More Sleep

The natural cycle of light and dark has ruled most of human history. The discovery of fire pushed the boundaries. Then our ancestors created oil lamps and candles. But these only brought a little light into the darkness. Then came electricity – and modern lighting turned our natural rhythm on its head. Shift work, brightly…

Read More

My Secret For Sleeping The Night Through

Everybody used to know naps are for babies and old fogeys. Then, along came “power naps,” and napping was suddenly cool. But it’s more than just a fad. Napping delivers some impressive health benefits – if you do it right. And how to nap is just 1 of the 7 recent sleep secrets and breakthroughs…

Read More

5 New Sleep Secrets!

5 New Sleep Secrets… and 3 Surprising Sleep Boosters Sleep is key to your good health. I’ve found reams of proof of sleep’s restorative powers. With as much as we already know, sleep research continues. Today, I’ll share 5 new sleep secrets you really need to know… and 3 surprising sleep boosters. • Clemson University…

Read More

Get Some Sleep… Here’s How

New Research Uncovers 3 New Age-Defying Benefits of Sleep When I was growing up, there weren’t many 3rd-shift jobs… most TV stations went off the air at midnight… and we didn’t have cable, home computers, or video games to keep us awake. We slept at night. Now, we have so many distractions. People are sleeping…

Read More

Your Smartest Move for Better Sleep

Little-Known Neurotransmitter May Be Your Smartest Move for Better Sleep Most of us think of the nervous system as electrical. But it’s chemical, too. As messages move from nerve-to-nerve in your body, they have to jump tiny gaps between nerve cells called “synapses.” Many nerves use chemicals – neurotransmitters – to bridge these gaps. And…

Read More

Why You MUST Get Your Sleep

Poor Sleep Leads to Blood Sugar and Blood Pressure Problems When you sleep well, you wake refreshed, alert, and feeling great. When you don’t, you feel tired, dragged out, and usually a bit cranky. Your body suffers damage, too. Recent research revealed two more red flags. Poor sleep leads to blood sugar and blood pressure…

Read More