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7 Simple Steps for a Stronger Libido

So we’ve established that we need to have sex to be healthy happy – the fact of the matter is there’s so many different aspects of your mental and physical health hinging on an active sex life you might say it’s just as important as food and water.
An active sex life boosts your body’s immune system, cleans out your prostate gland, eases pain it even releases chemicals in your brain that can improve your mood and banish moodiness.

But let’s be honest – not everyone’s sex life is as dynamic as they’d like it to be.

Work stress, money problems, bedroom boredom, poor self image and loss of erectile function – they can all play a hand in disrupting a healthy sex life at one time or another. But don’t ever give up – there always something that can be done to help us bounce back.

And in this case the answer is as simple as giving your sexual batteries a quick recharge to get you back on the fast track to bedroom bliss. And the best part is – it’s so easy.

All you have to do is follow the 7 simple steps I’ve outlined below and you’ll be back chomping at the bit again before you know it…

1) Go Nuts:

Certain nuts contain L-arginine a vital hormone that stimulates your body’s production of Nitric Oxide (NO). When your blood is rich with NO the blood vessels in your penis open easier and are able to completely fill with oxygen rich blood – which in turn gives you firmer longer erections and increased sexual desire.

The nuts with the most L-arginine are pine nuts, pistachios, sunflower seeds and sesame seeds. These nuts are also excellent sources of protein – so you can eat them as often as you’d like.

2) Get Ginkgo:

Ginkgo Biloba is at the top of my list when it comes to sexual potency enhancers – and for good reason. Sex is a physical experience but it’s also an emotional experience as well. So a lot of what goes on in the bedroom starts in your mind

And that’s where Ginkgo Biloba hits a home run – because it not only promotes healthy blood flow to your penis but it also sends more oxygen rich blood to your brain as well. This makes for an insatiable libido, firmer erections and a more positive outlook on life.

Ever wonder how why China has a population of over 1.3 billion people? Well I’ll tell you why – they’ve literally transformed men’s herbal potency supplements into an art form. Even modern prescription medication can’t hold a candle to their most sacred formulations. But there’s no need to be jealous – if you can’t beat them, join them.

Just follow this link and learn how:


3) Work Your Kegels:

It’s a simple exercise that works our most cherished muscle, the penis – and if you do them regularly you’ll seen some amazing improvements in your sexual desire and performance.

Here’s how they’re done – just sit down on the edge of your bed and flex the same muscle you use to stop your urine flow when you pee. Keep the muscle tense for about 10 seconds – and repeat. Do 10 repetitions 3 times a day for a couple weeks and you’ll be amazed with your results.

4) Wage a War on Drugs:

If you’re currently taking medications and you’re seeing a noticeable lag in your sex drive I highly recommend talking to your doctor about safer more natural alternatives. They do exist – but you have to ask.

If Your Current Prostate Supplement Doesn’t Contain This One Vital Super Food You’re Throwing Your Hard Earned Money Right Down the Toilet!

Research has shown it to be 200% stronger than the formula you’re using now and it’s the only supplement I’ve found that can offer 100% Total relief for all your embarrassing prostate concerns. If you’re over the age of 35 you need to make it apart of your daily regimen Today!

Just follow this link to read all about how this ancient super food has vaulted men’s prostate treatments in to the 21st century…


5) Take Good Care of Yourself:

As we get older one of the biggest road blocks we have to over come in order to have a healthy fulfilling sex life is a poor self image. There’s just no getting around the fact that as we get older things start to change a bit – our hair goes gray, wrinkles start popping up everywhere and gravity starts pulling at our bodies in the most unflattering places.

But that doesn’t mean we can’t look and feel our best. Try pampering yourself a little from time to time – get a manicure and a pedicure or maybe get a hair cut at one of those fancy salons that the ladies frequent. Exercise regularly, get a massage buy a new suit – you’ll feel a lot sexier. And when you feel sexy you’ll want sex a lot more often.

6) Zinc and More Zinc:

Zinc is the essential male mineral and has a hand in almost every aspect of your sexual performance – everything from healthy testosterone production to how much sperm your body produces. Zinc is also essential in the maintenance of a healthy prostate – and as any of you guys out there suffering with a swollen prostate can attest it too plays a major role in a healthy robust sex life.

The foods that contain the most Zinc are beef, eggs, oysters and wheat germ. And of course you can always bolster your intake with the help of a quality multi-vitamin – the one I use is specifically formulated for men and I can’t live without it. Give it a try it has everything a man needs for balanced nutritional support, healthy sexual function and proper prostate maintenance. In my opinion it’s the best multi vitamin on the market today

7) Have Sex Often:

Having sex regularly not only gives your “pipes” a good cleaning but it also helps ramp up your body’s production of testosterone (a key sex hormone) and improves your overall self esteem. There’s really so much sex can do for you.

Making sex a regular part of your life is one of the biggest factors in keeping it a part of your life. So it’s crucial to keep those home fires burning.

It’s been my experience that the older I get the better my sex life gets – it’s just takes a little more effort on my part these days. But the rewards I get back in return are well worth the effort!

I plan on never stopping – I hope you do too.

Stay Healthy!

Louis Hart
Best Life Herbals

Important Note: All materials in this email are provided as opinion only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. No communication by our employees to you should be deemed as actual medical advice. The opinions contained in the E-Letter are believed to be sensible advice but can in no way meant to replace the advice of sound medical council.

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