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5 Secrets to Super Sex

People sometimes ask me if I have sex on my mind 24/7 – I its guess because I write about it all the time.

Truth is I just can’t help myself – mainly because sex is one of the healthiest activities you can take part in. And it pains me to know that so many men my age are losing their desire and ability to perform sexually long before Mother Nature ever intended.
But as I’ve said before that doesn’t have to be the case – our bodies are one of nature’s finest creations and are fully capable of functioning at near peak levels well into our golden years.

All it takes is a small amount of care and consideration for you body as a machine and you can literally break headboards and wake the neighbors long after your Social Security checks have started rolling in.

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When it comes down to it, a hearty sex drive is maintained by just two very crucial factors – a clear active mind and a strong healthy body. But as time goes on, we sometimes take them both for granted.

And nobody wants a dull sex life or worse yet no sex life at all. But the good news is however it’s never too late for you to recapture that sexual fire and desire you once had. Actually it’s quite easy.

So today I thought we’d discuss 5 essential ingredients you’re going to need in order to hone your sex drive to that razors edge and to achieve the kind of erections you remember from your youth.

Here’s how you do it…

1) Solid Nutrition: A healthy diet is the corner stone of a happy balanced lifestyle – and it’s also the key to maximizing your sexual function. Proper hormone balance, healthy blood flow and good nerve function are all essential for a quality sex life.

But don’t worry – there’s no need to turn into a vegetarian, a vegan or anything like that. All it takes is a cave man’s diet rich in lean protein like steak and eggs. And of course plenty of fresh fruits and veggies – the best are citrus fruits and most all green vegetables.

2) A Body at Rest: Tends to stay at rest – especially in the bedroom. In my experience most sexual difficulties are caused by a simple lack of physical activity – and there’s just no excuse for that.

Regular exercise can combat two of the most common sexual roadblocks facing us today; fatigue and depression. Exercise stimulates the production of endorphins (mood altering chemicals more powerful than drugs) that can banish bad feelings in the blink of an eye.

Exercise can also super charge your energy levels to banish fatigue. Not to mention that developing a smooth running cardiovascular system is the only way to ensure maximum oxygenated blood flow to your penis whenever you need it.

3) Zinc: A vital nutrient that goes hand and hand with healthy sexual function – men need copious amounts of zinc to produce sperm and maintain healthy levels of the vital hormone testosterone.

Not only that, zinc is one of the key nutrients that keep our prostate glands healthy and free of swelling – which is crucial for a youthful sex drive and strong erections.

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Think of your prostate as a sort of command and control center for your entire penis. It regulates everything from urine flow to how much if at all you can ejaculate. So proper maintenance is essential!

4) Just Say NO: To smoking and drinking that is – even though excessive alcohol intake can increase desire – it all but kills your performance in the bedroom. And if you’re a heavy drinker alcohol has been shown to have an effect similar to the female hormone estrogen – which can have devastating effects on your ability to function in the bedroom.

And smoking is no better – nicotine has been shown to constrict the blood vessels in the penis. Making it nearly impossible to achieve or maintain a quality erection.

5) Potency Supplements: I’m a huge fan of natural supplements – and potency supplements are my personal favorites. I recommend them to men of all ages – even if you already have an amazing sex life, it can always get better.

Just about every ancient culture in the known world has their own magic sex tonic. Some contain herbs and nutraceuticals that are so nutrient rich they can make your libido burn like wild fire.

My personal favorite and the one I take, is called 15 Dragons http://www.blherbals.wpengine.com/-15DR01 . The Chinese have literally transformed natural herbal treatments into a science. You really have to try this stuff out to believe how good it is.

Whether it’s for better or worse the simple fact is as we get older things change – and it’s up to you to make sure that the things you hold dearest are always changing for the better.

It takes a little more work the older you get – but the rewards will come back to you a hundred times over.

Stay Healthy!

Louis Hart
Best Life Herbals
http://www.blherbals.wpengine.com

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Important Note: All materials in this email are provided as opinion only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. No communication by our employees to you should be deemed as actual medical advice. The opinions contained in the E-Letter are believed to be sensible advice but can in no way meant to replace the advice of sound medical council.

BestLife-Herbals
103 NE 4th St
Delray Beach, FL 33444

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