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4 Simple Secrets to Young, Lustrous Looking Hair

Hair has always been important.”

–Diana Ross

It never ceases to amaze me that some people retain their hair’s natural vibrant color, luster and sheen their entire lives while others will start going dull and grey as early as their late teens or early twenties.

Even more surprising is the fact that in some cultures, especially Asian cultures thinning and graying hair is almost completely non-existent.

Baffling right? Well, maybe not…

Clinical research into the subject has shown us that most of what happens under your hat has to do with a host of genetic factors that are essentially out of your control.

But thanks to new research on a little known 1,000 year old secret of the Orient there’s hope for your lustrous locks yet.

Sure graying dull hair is a natural part of the aging process – but just like any of the symptoms that come with aging you can slow down and in some cases even reverse these ravages of time.

And the first step is to understand exactly why your hair is turning grey and lifeless – then and only then can you start taking the necessary steps to recapture your hair’s long lost luster, color and youthful sheen.

You’ll NEVER See a Bald Man in China:

Basically each of your hairs is made up of two separate parts:

  • The Shaft – the colored part of your hair that grows out of your head

  • The Root – the base of the hair strand that anchors it to your scalp

The root of each strand of hair is surrounded by a capsule of tissue under your scalp called a follicle. And each follicle contains special pigment cells that continually produce a chemical called melanin that gives your hair strands their color.

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Melanin is the same chemical responsible for coloring our skin – and the amount of melanin your hairs contain will determine the shading of your hair from light to dark.

Unfortunately though as we get older the cells responsible for producing melanin slowly die off – and if left unchecked over time each hair will slowly start to lose its store of melanin and begin taking on more of a transparent silver or grey color.

For most folks the first signs of the graying process usually start around their mid to late thirties and continue on until all signs of color are all but forgotten.

Researchers do agree that genetics play a major role in the onset of graying hair but they’ve also recently discovered a relationship between graying hair and certain environmental factors, illnesses and lifestyle choices associated with accelerated aging.

So a full head of dark lustrous hair could very well be in your future if you’re just willing to make a few simple adjustments to your daily regimen, diet and lifestyle.

And maybe take a couple queues from our good neighbors over there in the Far East where thick, youthful, lustrous hair is pretty much the norm regardless of age.

Here’s what you do…

1) Super Supplements: A key component to any anti-aging program is the addition of nutritional supplements. And the ones best suited to slowing down the aging process and keeping hair young and vibrant are Vitamins C and E, Fish Oil and Omega 3 Fatty Acids.

But if you’re curly locks are your primary concern there are also a handful of herbal formulations that have been used in China for 1000’s of years to help men maintain their hairs original color and sheen.

And one of the best is a little known Chinese herb that has a mythological place in the Chinese herbal system called He Shou Wu (Shou Wu literally translated means a head full of black hair) an herb that’s actually named for the man who first discovered it’s amazing nutritional properties.

As the story goes 1,000’s of years ago Mr. He got lost in the forest and was forced to eat the root of a common vine in order to survive. Years later when he was reunited with his tribe they were astonished to find that the old man’s hair had turned from white to black.

The rest is history – and the best news is this amazing hair saving nutrient has just recently been made available here in the US http://www.bestlife-herbals.com/promos/-TIH01.html

And so far it’s managed to fly under the radar of the majority of the main stream media outlets so it’s still relatively cheap.

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2) Smoking: A 1996 study published in The British Medical Journal of Medicine reported that smokers are four times more likely to go grey than their non-smoking counterparts.

Smoking cigarettes is one of the surest ways to accelerate the aging process and the onset of grey hair – so if you want to look like you’re 80 when you’re 60 smoking is the way to do it.

So if you’re a smoker – even just an occasional one. Quit today!

3) Food Follies: If you want to avoid going grey and a slew of other conditions commonly associated with the aging process you have to cut the foods out of your diet that are responsible for aging you prematurely.

The worst culprits are white flour, soda, fried foods, refined sugars, food additives, preservatives and any foods cooked in hydrogenated oils.

Eating a steady diet of processed food is a sure ways to break down your body from the inside out and grossly accelerate the aging process.

4) Super Foods: One of the best ways to ensure yourself a lifetime of thick lustrous hair is through a diet rich in essential vitamins, nutrients and anti-oxidants – as both help delay the onset of aging.

Super foods like chlorella, spirulina, salba, sprouts, all green vegetables, garlic, ginger and assorted berries are like Mother Nature’s own personal fountain of youth.

These foods are hands down the best weapons you have in your arsenal in the fight against father Time – and they can all work wonders for your sex drive and overall energy levels as well.

So what are you waiting for?!

I mean just because we’re getting older doesn’t necessarily mean that we have to look or feel like it. Because at the end of the day if we feel good and we look great – what difference does age make?!

Stay Healthy!

Doc

Best Life Herbals

http://www.bestlife-herbals.com

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