“When one has tasted watermelon he knows what the angels eat.”

--Mark Twain

 

 

 

Watermelon’s Seductive Little Bedroom Secret

-Louis Hart

 

 

What better way to spend a long, lazy Labor Day weekend than barbequing with the family and enjoying some of the season’s freshest food selections.

 

And for my tastes nothing quite says summer like a juicy slice of fresh chilled watermelon.

 

I just couldn’t imagine summer without it – the little ones running around with juices dripping down their arms…

 

The seed spitting battles that inevitably break out and it just wouldn’t be a BBQ if someone didn’t end up wearing the old watermelon helmet.

 

So you can imagine how excited I was when I stumbled across a recent study that discovered an ingredient in watermelons that’s been shown to have a rejuvenating effect on the male sex drive similar to that of the popular prescription medications.

 

The miracle ingredient Citrulline is a natural substance found in the flesh and the rind of watermelons that reacts with enzymes in our bodies to produce the powerful sexual stimulant Arginine.

 

Arginine is an essential amino acid (essential meaning our bodies can’t produce it by itself it has to be supplied by the foods we eat) that’s been shown to have a direct benefit to our heart and overall circulatory health.

 

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It’s been shown to help stimulate the release of growth hormones, help repair muscle, tendons, bone and skin while at the same time boosting your muscles metabolism helping to melt away unwanted fat.

 

But its true benefits come by its ability to boost the levels of nitric oxide in our blood stream and relax the blood vessels in the penis allowing for increased erectile capacity and enhanced sexual performance.

 

An effect similar to that of many of today’s most popular prescription medications – but without all those nasty side-effects. Here’s how it works…

 

In order to stimulate sexual arousal your brain sends a message on molecules of nitric oxide through your nervous system directly to your penis.

 

This signal tells the muscles along the shaft of your penis to relax allowing the arteries leading into the penis to expand to twice their normal size, dramatically increasing the flow of blood to your manhood.

 

At the same time, the veins that carry blood away from your penis are closed off. Allowing the 2 chambers in the shaft of your penis called Corpora Cavernosa to completely fill with blood and become enlarged and stiff.

 

So in essence the entire process of a healthy erection starts with your body’s ability to produce nitric oxide to send these vital signals. And to supply fresh oxygenated blood to your penis once the message arrives.

 

It’s so important in fact that in the late 90’s the Nobel Prize was awarded to the 3 scientists that discovered nitric oxide’s amazing health properties.

 

They discovered that nitric oxide gas is responsible for regulating cellular activity and carrying important signals from the brain to the rest of the body.

 

And that no other signal molecule works quite like nitric oxide – penetrating through cell membranes, controlling cellular function and sending signals through your body from system to system.

 

So you can see why bolstering this critical compound is so crucially important to a healthy, hearty sex life.

 

But there is one caveat, the bulk of the Arginine producing Citrulline found in watermelon is contained primarily in the rind – about 60%.

 

So researchers estimate that you’d have to eat around 6 cups of watermelon to supply enough Citrulline to significantly boost your body’s levels of Arginine.

 

And as much as I love watermelon – that’s a bit much even for me. Especially with the sugar content in watermelon being as high as it is.

 

That much sugar spilling into your blood stream all at once could easily cause nausea, cramping and at the very least one heck of a sugar rush.

 

It would totally defeat the purpose of ramping up your Arginine levels in the first place – so for my tastes supplementation becomes the most logical alternative.

 

One of my favorites is a little known oriental sex tonic called 15 Dragons http://www.bestlife-herbals.com/promos/-15DR01.html

 

It contains copious amounts of Arginine plus an entire shopping list of pro-sexual herbs and nutracuticals from in and around Asia.

 

You’ll be able to enjoy all the sexual firepower you might expect from one of the more popular prescription medications without all the nasty side effects that come with chemically based performance enhancers.

 

As a matter of fact about a year ago I read an article about world-class athletes supplementing with Arginine to enhance physical performance.

 

And the only side effects they reported were morning erections so big and powerful they had to bend over in front of the toilet just to urinate!

 

Now those are my kind of side effects!

 

Stay Healthy!

 

Louis

 

 

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Food for a Healthy Prostate

-Doc Darville

 

 

It also turns out that watermelon has the highest Lycopene content of ANY other fruits or vegetables. And if you’re up around my age you need as much Lycopene as you can get.

 

Not only is Lycopene the most powerful anti-oxidant among all carotenoids (anti-oxidants help fight free radical damage.) But it’s also been shown to inhibit cancer cells from growing by interfering with their growth receptors – specifically in prostate cells.

 

That’s good news for us because a whopping 50%-60% of men age 40-60 suffer from some type of prostate concern. And that figure jumps to over 90% once you reach 80!

 

Not to mention, Prostate Cancer is the most common cancer among American men – second only to skin cancer.

 

So dig in, a cup of diced fresh watermelon only has about 46 calories. And it’s an excellent source of vitamin A, C, potassium and fiber.

 

And you can find them all year long – but now through September is peak season.

 

Stay Healthy!

 

Doc

 

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